Tailored 1-to-1 Run Coaching
Reach your goals, in the most enjoyable way & effective way.
Tailored 1-to-1 Run Coaching
Reach your goals, in the most enjoyable way & effective way.
Personalised Online Run Coaching
Who am I?
I attended the University of Bristol obtaining a BSc in Economics & Management, before entering the corporate world, working in audit at KPMG.
I've been running for 5 years, trialling & testing a wide range of training styles during that period. Running has allowed me to create a life I am incredibly proud of. Now, I want to help others do the same.
I recently qualified as a Chartered Accountant, but am now choosing to leave a defined career path, to pursue what I genuinely love doing.
Achievements:
- England Athletics Leadership in Running Fitness (LiRF) Qualification
- ACA ICAEW Chartered Accountant
- Marathon - 2:29
- Half Marathon - 1:11
- 10km - 31:56
- 5km - 15:24
Why me as a coach?
I've followed clear structure throughout my career, but also learnt how crucial it is to be adaptive. This is what brings the best results.
I understand how hard it can be to fit training into a busy and stressful work life, and having to train when motivation is low. This is where I can hold you accountable, but also relate to your situation.
I love the process of getting in the best shape possible to perform on a given day. That is what I want to do for you.
Your goals are my goals and I will make sure they align.
We can try various methods and approaches to see what works best for you. I am here to make you a better runner, in the most enjoyable & rewarding way possible.
We all have different jobs, family commitments and time availability. This is why your plan will be designed specifically towards you, not a generic one size fits all.
I can help with nutrition & strength training. I'm a big believer in optimising those non-running variables to translate into better performance.
Common Questions
What do I offer?
- Structured personalised training plans
- Fuelling plans for your runs
- Pace guidance for sessions
- Cross training workouts
- Nutrition advice
- Strength training workouts
- 24/7 support
What do I ask from you?
You give me your commitment, you have mine.
The process
1) Complete the contact form
Fill out the short form below highlighting your goals and little bit about yourself. We will then schedule a video call to discuss in more detail your current level, preferences & targets.
2) Set the plan
Following the call I will review your situation, commitments & goals to build your personalised plan. The training plan will be set weekly, working towards to your agreed long term goals.
3) Adjustments
Plans will be delivered weekly via TrainingPeaks. These will be set weekly, but adjusted whenever it is required. Life can change. Success comes from being adaptable.
4) Communication
24/7 contact via WhatsApp is available for any questions you may have. Communication is pivotal to a strong relationship. I encourage regular feedback both on WhatsApp and TrainingPeaks to better understand what you are enjoying and what is working best for you.